The year of 2020 is now upon us.

How exciting it is going to be. Each year is a time to look back at the previous year and reflect. To take note of lessons learned. To see how you’ve grown and how you can take your experiences to nourish your growth for the new year.

This last decade was monumental in terms of my growth and strength. Just a few experiences that immediately come to mind are being diagnosed with thyroid cancer, death of my grandmother to breast cancer, sharing my love for yoga and fitness to others, maintaining a home, traveling to Peru, moving across country, and all the while, never losing myself nor love of self.

I’ve met some awesome people and detached myself from individuals as well. Which is totally fine, everyone isn’t meant to travel your path with you.

I’m just so damn excited for 2020. Everything is in focus.

Namaste’